In today’s fast-paced culture, it is not uncommon to feel stressed, overworked, isolated, and unbalanced. Benedictine spirituality offers a different way. The Rule of St. Benedict that guides the sisters of Mount St. Scholastica and all Benedictine communities, invites a life of harmonious living within ourselves, with one another, and with the earth. In this retreat we will explore some of the foundations of Benedictine spirituality through the elements of music and poetry: rhythm, silence, melody, and harmony. This experiential retreat will offer time for prayer, reflection, creative expression, and discussion.

I will be co-facilitating this retreat with Susan Barber, OSB.

For more information and to register visit Sophia Center's website.